Month: October 2019


The Joy of Christmas Meals With The Family

The saying that, the family that eats together stays together, is an expression that has become burdensome to families. Studies have shown that eating together as a family directly correlates to children’s relationships with their families. 76% of teens who spend family time eating together at Christmas period are more likely to indicate that they are “very close” to their family members. Findings of a research available […]

View Post


THE HISTORY OF THANKSGIVING

Thanksgiving is a federal holiday celebrated every fourth Thursday in the month of November in the United States, regarded as being the beginning of the fall–winter Holiday Season along with Christmas and the New Year, in the American culture. The Origin Of Thanksgiving Thanksgiving originated as a harvest festival and has been celebrated nationally on and off during every fourth […]

View Post


Why eating fish is good for you

Fish is one of the most proteinous foods on earth. Fish is extremely important for human nutrition. It does not only contains healthy protein but also many nutrients that do not occur in such quantity and diversity in cereals or other crops or in meat. So fish makes an essential contribution to a healthy diet. THE FOLLOWING ARE SOME OF […]

View Post


CAULIFLOWER

INGREDIENTS 1 LB. HEAD OF CAULIFLOWER 3 TABLESPOON UNSALTED BUTTER 2 CUPS OF WATER 1 TABLESPOON OF KOSHER SALT CUT OFF FLORETS CUT A V SHAPE AROUND CORE FROM EACH HALF BOIL. TILL TENDER MELT BUTTER IN POT SAUTE’ CREAM MILK 1/2 AND 1/2 BOIL 10 MINUTES

View Post


SOFT PRETZELS

INGREDIENT 1 PACK ACTIVE DRY YEAST 1 TABLESPOON SUGAR 1 CUP OF WARM WATER 2-3 CUPS OF ALL PURPOSE FLOUR 1 TEASPOON OF SALT 2 TABLESPOONS OF SALAD OIL 1 TEASPOON SALT 1 TEASPOON WATER 1 EGG BEATEN CHEESE BRATS 3-4 PACKAGES MORE IF NEEDED PREPARATION DISSOLVE YEAST AND SUGAR IN A BOWL, LET SET […]

View Post


The Benefits of Eating Healthy

Eating Healthy Food’s Is One of The Necessities for The Body. Here are some of the benefits of eating healthy foods. It help’s in weight loss Healthy food’s help’s in the reduction of the body weight by the control of high cholesterol consumption and sugary food’s. This can be done by eating more fruits and […]

View Post


Good Food sources for protein

Protein being one of the most important food class is highly necessary for the human body growth and development. The human body uses protein to build and repair tissues. Also, protein is necessary for the making of enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and […]

View Post


WHY COOKING AT HOME IS BETTER THAN EATING OUTSIDE.

Meals prepared at home is said to be healthier than the ones from outside. We eat fewer calories when we cook at home. And when restaurant dishes and home cooked meals are compared on a per-calorie basis, home cooked meals are healthier. … The shift in eating away from home therefore also means a shift in the consumption of more unhealthy foods. THE FOLLOWING ARE REASON’S WHY HOME […]

View Post


ARE ALL FRUIT’S AND VEGETABLES GOOD FOR YOU?

Fruits and vegetables are Quality sources of vitamin’s and mineral which are very necessary in the human body. CURRENTLY WE WILL BE FOCUSED ON KNOWING IF ALL FRUIT’S AND VEGETABLES NECESSARY FOR DAILY CONSUMPTION. Below are some benefits from fruits and vegetables that are good for daily consumption.  Weight loss Some fruits and vegetables serves […]

View Post


HICKORY BARBECUE SAUCE

INGREDENTS 1 / 2 CUP CATSUP 3 / 4 CUP MOLLASES 2 TABLESPOON WORCESHIRE SAUCE 1 TABLESPOON APPLECIDER VINEGAR 1 TABLESPOON LIQUIDSMOKE 2 TABLESPOONS CHILI POWER PREPARATION COMBINE ALL INGREDFIENTS AN REFREDGARATE , DRESS IS GOOD FOR TWO WEEKS

View Post